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Spinach Zucchini Tofu
Lasagna
This is the top favorite
at any potluck. We use it in every family celebration. (The recipe comes
from my cousin Clyde Sample)
Ingredients:
Tomato Sauce (You make
it yourself or use Priego garden sauce without spice)
1 Cup cooked chopped
spinach
Cashew pimento sauce
Tofu filling
9-12 Strips of Wheat
semolina lasagna noodles.
Cook in wide pan boiling 15 minutes.
Avoid buying egg pasta
Serve with salad, bread and olives. Use Almondase
for salad dressing. I will show you how to make that in a few minutes.
Here is the order of the LAYERS of lasagna
1.
Tomato sauce
2.
Noodles
3.
Spinach
4.
Tomato sauce
5.
Noodles
6.
Tofu filling
7.
Home made “Cheese”
8.
Noodles
9.
Tomato Sauce
10.
Home made “Cheese”
Tomato Sauce (Or just use Prego )
1 chopped onion
½ Cup chopped green pepper
16 oz jar or can of stewed tomatoes
1 tsp salt
¼ tsp sweet basil
¼ tsp oregano, whole (use less if ground)
Simmer onion and green pepper in a small amount of
water until tender. Add next 6 ingredients and simmer for 20 minutes.
(make two recipes for lasagna if you like lots of sauce.
Tofu Filling
1
pound block of Tofu, mashed
1
½ tsp chives
¾
teaspoon Garlic powder
1
t onion powder
½
Oregano, ground
1
1/3 tsp Sweet Basil
1
½ tsp lemon juice
1
½ tsp salt
1
C Onion, chopped sautéed (or
onion powder)
Mix
together and use as filling for lasagna
"Tofu Cheese topping"
Into blender combine
1 1/2 tsp salt
1/2 tsp dill weed
1/4 garlic clove
1 pkg.of tofu mori-nu silken sealed
package. Discard water out of box and place tofu in blender.
1 little tiny jar of canned red sweet
peppers (pimento) (adds color)
1/4 cup of sesame seeds (provides rich
cheesy flavor) Hint: (Whiz this one first and it will end up smoother.)
2-3 Tablespoons of nutritional yeast
flakes (great cheese flavor)
1 tsp Bills chicken ish seasoning
1 hot boiled potato (helps thicken and
adds volume to sauce)
1 tsp lemon juice concentrate (helps thicken)
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