Fruit Bars

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This one is a favorite. It does not last very long.

Ingredients of outer "crust":

2T oil

2T honey

1/4 Cup Water

1 C WW flour

1 tsp salt

1 1/2 Cups Quick Oats

Filling:

1/2 c oat flour

1 C dates or raisens

1 C. water

1 tsp. Lemon Juice

1/2 tsp Vanilla Powder

1/2 tsp Salt

2 Tablespoons Starch

Take the one half of the first set of ingredients, assemble and press into a pan. Next add the filling. Finally add the last half of the "crust" ingredients and pat gently. Bake at 350 degrees for 20-30 minutes till golden brown.

Variation:

2 C crushed pineapple,

canned pears or apples instead of dates and sugar