Mini Shells

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Banana Muffin Mini Shell Delight

1/4 c tofu milk, warm

1 tsp brown sugar or 1T Date pieces ground up

1 Tbsp. dry active yeast

1/4 C flour, unbleached

Combine and mix well. Set aside in warm place till doubled.

Combine in mixing bowl. 1 cup mashed Banana Muffins.

1/2 c orange juice concentrate

15 drops banana extract

1/4 c. olive oil

1/4 c honey

1 tsp. salt

Mix well and add flour mixture and yeast mixture. Mix well. Add 1/4 c tofu milk. Add immediately to batter.

1/2 cup walnuts or pecans or almonds ground

Spoon into sprayed muffin tin, filling cups 3/4 full

Let rise till double

Bake at 350 degrees for 15-20 minutes. Yield: 12 Medium muffins/ mini shells



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