Flat Bread

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This is a favorite of our family. It is a "survival" bread. It is a quick way to make bread and not have to wait 2 days for the yeast bread to be ready to eat. I started making this when we were about 5 -9 days away from pay day and the food would run out. Many different combinations have been made depending on what was left in the cupboard. This one seemed to be the favorite so it has been written down and shared. It is like a cracker. We make a  12 X 14 inch pan full then after it is taken from the oven, we cut it into squares. 




1/1/2 Cup WW flour

1/3 C Corn meal (fine)

1T olive Oil

1 1/2 tsp Salt

1/2 Cup Lentils (cooked)

1 T Millet (ground into powder)

1 1/2 C Water

Flatten onto oiled pan.

Sprinkle with 1 Tablespoon onion powder

Sprinkle with 1/2 C Sesame seeds

Bake 20 minutes @ 350 degrees Fahrenheit.  Bake longer ( 30 min) for a crispy cracker.

My husband said this was something I could make every meal and he'd love it.

When using as base for pizza, leave off the sesame and onion powder, bake for 15 minutes then load up with toppings and finish baking another 15 min. Also try the tofu cheese.