Like Ezekiel 4:9 bread

1/2 c honey

1/2 cup olive oil

1 Tbsp redstar instant yeast

1 heaping Tablespoon cooked millet

1 heaping Tablespoon  cooked lentils

2 Tablespoons Barley flour or cooked barley

1 heaping Tablespoon wheat germ 

3 1/2 Cups whole wheat flour (best fresh ground whole wheat)

3/4 Cup Do pep also called gluten flour

Beat well or place in bread mixer for 20 minutes of processing on "dough" setting. Then add 3 teaspoons salt.

Knead another  5-10 minutes. Let rise again and form into 2 loaves. Let it rise as high as you want it to be after baking. Find a warm place for the bread to rise. Cover with a moist clean linen and remove slowly when ready to place in oven or your bread will fall.

Preheat oven to 350 degrees. Bake for 14 minutes. Then turn oven down to 300  for another 30 minutes.

Yield: 2 loaves  or 1 and many small bun size