Meatless Balls Italiano |
These meatless balls are easy and look great served on top of Spaghetti. |
Ingredients: 1C bread crumbs (2 slices whole wheat toast) 1/2 cup chopped nuts (pecan or walnut) 4 Tablespoons of cooked garbanzos or chick blended smooth 1/4 tsp. garlic powder 1/4 c sesame seeds blended smooth with the milk portion of recipe 3 Tablespoons of rice or soy milk 1/2 tsp. oregano 1/2 c oatmeal 2 Tablespoons nutritional yeast 1 small onion Mix and bake in oven at 400 degrees F for 15 minutes. Turn and bake again 20 minutes more. Serve on spaghetti with tomato sauce. |
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